Kate MarkovitzMar 7, 20175 min readThe Ladies Dish #68: Listener Q's on SleepThe ladies answer questions about sleep including: how to feel well rested, a deeper night’s sleep, night terrors supplements & tips for
Kate MarkovitzJan 24, 20173 min readThe Ladies Dish Podcast #62: Comparison with Disher, Keegan Kowcheck“Comparison is the thief of everything…”Kate and Dana chat with Disher, Keegan about comparison, grace, social media highlight reels, fit pr
KateDec 1, 20152 min readMy 5 Favorites: December EditionIT'S THE MOST {* WONDERFUL *} TIME OF THE YEAR! I cannot help but SMILE that today is December 1st. {*I just like to smile, smiling's my...