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The Ladies Dish Podcast #55: Busting Cholesterol Myths
HOT TOPIC: Cholesterol - busting all the myths & lies we’ve been told for decades about food & blood cholesterol & what’s actual
Kate Markovitz
Dec 6, 20164 min read

How I Balanced My Hormones (And Improved My Fertility)
Hey friend! My husband and I have felt so loved since we announced the news of Baby Markovitz... it's helped me not to feel so crappy...
Kate
Nov 18, 20167 min read

The Ladies Dish Podcast #50: Sustaining a Healthy Lifestyle
Do you find it tough to sustain a healthy lifestyle? The ladies dish on what works for them and habits you can focus on.
Kate Markovitz
Nov 1, 20164 min read


My Scale Says WHAT?!
Since my birthday less than 1 month ago... * My husband and I decided to stay in FL another year * We visited Tampa and signed a new...
Kate
Apr 29, 20163 min read


What Does My Weight Gain Mean?
Many clients come to me saying "I can't get rid of my belly fat" or "I have BINGO arms!" or "What can I do about the Junk in the Trunk?"...
Kate
Oct 10, 20152 min read
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