top of page
Search
![[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide](https://static.wixstatic.com/media/f34c11_67082d6c31f848bba93dcbb06d449e8f~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/f34c11_67082d6c31f848bba93dcbb06d449e8f~mv2.jpg)
Kate
Jan 25, 20183 min read
[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide
The 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
![[RECIPE] Pumpkin Spice Gut-Loving Latte](https://static.wixstatic.com/media/f34c11_d56ece3a2aad44978ec4a5c7d6108ca6~mv2.jpg/v1/fill/w_639,h_480,fp_0.50_0.50,lg_1,q_90,enc_auto/f34c11_d56ece3a2aad44978ec4a5c7d6108ca6~mv2.jpg)
Kate
Sep 22, 20162 min read
[RECIPE] Pumpkin Spice Gut-Loving Latte
I'm kicking off the celebration of the autumn season with a DELICIOUS Pumpkin Spice Gut Loving Latte Recipe, inspired by the famous Sbux
![[RECIPE] Paleo Banana Pumpkin Bread](https://static.wixstatic.com/media/f34c11_c44ad5a517974e3aa06d36d742406483.png/v1/fill/w_800,h_601,fp_0.50_0.50,q_95,enc_auto/f34c11_c44ad5a517974e3aa06d36d742406483.png)
Kate
Mar 12, 20162 min read
[RECIPE] Paleo Banana Pumpkin Bread
I rarely eat bread....because when I do, it usually ends up sitting like a brick in my stomach, I'm drained of energy, and I end up...
Kate
Oct 1, 20152 min read
5 Favorites: October Edition
TWO posts for September?! Not my most consistent month, HOWEVER...I am OFFICIALLY Kate Markovitz, MS, NTC. I spent a good majority of...
![[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!](https://static.wixstatic.com/media/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png/v1/fill/w_640,h_481,fp_0.50_0.50,q_95,enc_auto/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png)
Kate
Jan 23, 20152 min read
[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!
In response to my last post, I got several messages about making almondmilk. Is it hard? Does it taste the same? How do you make it?...
![[RECIPE] A Few Chicken Dishes](https://static.wixstatic.com/media/f34c11_a396b6c335ad41f2b42750efa2d0fef3.jpg/v1/fill/w_640,h_481,fp_0.50_0.50,q_90,enc_auto/f34c11_a396b6c335ad41f2b42750efa2d0fef3.jpg)
Kate
Jan 11, 20152 min read
[RECIPE] A Few Chicken Dishes
After I launched this blog and my like page {Kate Markovitz} publicly last week, I got quite a few messages for some healthy recipes that...
bottom of page