I was super overwhelmed packing for our hospital birth. Here's a list of what I packed, used... and why. Plus, a printable & customi

Kate is sharing all about her natural hospital birth story!

Here's what I've been doing to prep myself for our first daughter's birth: mind, body & spirit!

My baby girl shower was a even more beautiful than I could have imagined! Check out all of the details of my shabby chic and vintage inspire

Morning (all day) sickness in pregnancy is THE WORST! I suffered for 26+ weeks until I found this routine.

Deciding to try to have a baby is an exciting time! There are many ways you can support your body naturally through nutrition, supplements,

The 2nd Trimester: who really knows how long it is because all the apps & books tell you differently-but isn’t that how it goes with pre

Joy and Kate tackle listener questions about macro plans during pregnancy, bloating, Whole30 and the dreaded scale!

Hey friend! My husband and I have felt so loved since we announced the news of Baby Markovitz... it's helped me not to feel so crappy...

Well friends, if a post wasn't scheduled in advance the past 6 weeks, then it was NOT posted... including some of my 5 favorites and...

BIG ANNOUNCEMENT in this episode! We chat all about how to increase your fertility when you’re trying to get pregnant and what to do when yo