Sugar. Is. Everywhere.
Do me a favor...before you read this post, just put on "Sugar" by Maroon 5. (I would automatically play it for you but I've had those...
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Kate
Mar 7, 20153 min read
What Are You Really After?
Serious question when it comes to eating clean and exercising...what are you really after? As I've been around many women and men who are...
Kate
Feb 28, 20154 min read
You Are What You Absorb
I used to think it was as easy as calories in = calories out. All you had to do was obsessively count calories in your food and track...
![[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!](https://static.wixstatic.com/media/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png/v1/fill/w_640,h_481,fp_0.50_0.50,q_95,enc_auto/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png)
Kate
Jan 23, 20152 min read
[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!
In response to my last post, I got several messages about making almondmilk. Is it hard? Does it taste the same? How do you make it?...
![[RECIPE] All About Coffee..Make it Bulletproof?](https://static.wixstatic.com/media/f34c11_51f74a1ef1ae4bf0956243d6d2e36a96.jpg/v1/fill/w_640,h_481,fp_0.50_0.50,q_90,enc_auto/f34c11_51f74a1ef1ae4bf0956243d6d2e36a96.jpg)
Kate
Jan 22, 20155 min read
[RECIPE] All About Coffee..Make it Bulletproof?
I've been asking around to my closest friends and relatives, "What would you want to read about on my blog?" A topic that has come up...
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