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
Kate
Jul 21, 20152 min read
Q: Will Eating Late at Night Make Me Fat?
Answer: Possibly...and probably NOT because of the reason you would think! Let's go back to how the body FUNCTIONS ... because YES, I'm...
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Kate
Feb 26, 20152 min read
Stop it! Muscle DOES NOT Weigh More Than Fat
This post is sparked by a pet peeve of mine. The good ol' "Muscle weighs more than fat" myth. Ahh, the math teacher in me cringes! ...
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