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Kate
Jul 21, 20152 min read
Q: Will Eating Late at Night Make Me Fat?
Answer: Possibly...and probably NOT because of the reason you would think! Let's go back to how the body FUNCTIONS ... because YES, I'm...
Kate
Feb 26, 20152 min read
Stop it! Muscle DOES NOT Weigh More Than Fat
This post is sparked by a pet peeve of mine. The good ol' "Muscle weighs more than fat" myth. Ahh, the math teacher in me cringes! ...
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