"Not all who wander are lost" - JRR Tolkien My family and I had a conversation recently about the 2 types of people in the world: those...

Holidays on Mondays are best <3 A shorter work week and lots of yummy food! Remember to be grateful about WHY we observe Memorial Day....

Well, my May edition of the 21-Day Sugar Detox is OVER! The ladies were AMAZING. Dedicated. Inspiring. and FUN! Yesterday, I asked how...

Do you ever hear people say they REALLY want ____fill in the blank____ but don't really take action or make room in their life for it? A...

Choices. I'm going to rant about something that has been on my mind recently...and that is the company you keep. I'm sure you've heard...

Happy first day of the 21-Day Sugar Detox to all my group detox-ers! Today's mantra is for YOU. Remember throughout this journey that you...

Do you ever wake up and just KNOW something? Like, you have that FEELING? The VIBES are being sent in your direction... Seriously, this...

Happy, happy Monday! Just a friendly reminder...you can do ANYthing, just not EVERYthing. Because over the weekend, I said this to a...

Happy Monday, friends! Last week, my husband and I packed up our life from Orlando and moved to Tampa. We made the decision to move, find...

As hippy dippy as it sounds, I really do believe that we can call things into our life. The Secret, Guardian Angel, The Universe, God,...

This week, I turn 28. This summer, we have our 10 year HS reunion. So naturally, I am thinking a lot about where I am...and where I...

This week's weekly mantra manifested from a lot of thoughts about purpose vs. passion and skills. I had an epiphany last week. Since I...

Happy Pi Day!! :) Yep, I still feel like it's an uber special day even though I'm not making mini pies to share with my students...which...

It is easy to play the victim, to place blame, to find excuses, to remove responsibility. But the truth is you ARE in charge. Of your...

For a while now, I have been sharing Weekly Mantras on Monday on my Instagram...also what I call #MondayMantra. While I have them all on...